Shockley, Sarah (Sarah Anne)
Summary: "A holistic guide to coping with chronic pain, written by a woman suffering from Thoracic Outlet Syndrome; book aims to provide strategies for mitigating the emotional, financial, and social consequences of living with debilitating pain"--
Format: text
Publisher / Publication Date: New World Library 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616 SHOSummary: Yoga instructor Peggy Cappy and neuromuscular therapist Lee Albert present effective exercise routines for relieving pain in the back, knees, hips, and head (including chronic migraine headaches).
Format: moving image
Publisher / Publication Date: 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 SURForeman, Judy.
Contents: The enormity of the problem -- What is pain, anyway? -- The genetics of pain -- Gender and pain -- Children in pain -- The mind-body in pain -- Opioid wars : part I -- Opioid wars : part II -- How the immune system cranks up pain -- Marijuana : the weed america loves to hate -- Beyond opioids : western medicine -- Beyond opioids : complementary and alternative medicine -- Exercise : the real...
Format: text
Publisher / Publication Date: Oxford University Press 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.0472 FORContents: Alternative care--what's out there -- Beautiful skin, teeth, hair and nails -- Curing chronic conditions without drugs -- Detox and rejuvenate -- Drug-free remedies for good digestion -- Eat well to stay health -- Key vitamins and minerals for women -- Lift your spirits, relieve your stress naturally -- Natural cancer care -- Natural medicine cabinet -- Natural mind boosters -- Natural relief...
Format: text
Publisher / Publication Date: 2010
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Alt UncommonMcGonigal, Kelly.
Contents: Understanding your pain -- Yoga: reuniting body, mind, and spirit -- Breath -- Befriending the body -- Moving the body -- Relaxation -- Meditation -- Your personal yoga program.
Format: text
Publisher / Publication Date: New Harbinger Publications 2009